Workshops

Unlock Your Dreams

Kaizen Central workshops are open to all clubs / associations and aims to develop, inform, educate and inspire individuals through a series of workshops planned throughout the up-coming year.

In the pursuit of excellence, both coach and performer can benefit from Kaizen Central workshops which will be covering a variety of areas within sport. All are staff are experienced coaches/athletes or professional educators ensuring a high standard of course content and delivery.

Courses such as:
Elite performance Sport Karate
Neuro feedback (Brain Training to increase areas such as concentration and focus)
Sport nutrition – Eating to win
Peaking and Periodization
Strength & Conditioning
Analysis of sports performance
Performance and lifestyles
Training and fitness

Dates coming soon!!