Sports Psychology
Sport Psychology is the study of the psychological and mental factors that influence and are influenced by participation and performance in sport, exercise, and physical activity.
Coaches, athletes and students are welcome to view articles posted on our ‘Kaizen Central’ website for personal development and/or educational purposes. Each month new articles will be posted basic and specific principles of physiology.
Click links below for posted articles
Sports Psychology
Trait theories
Arousal and sports performance
Anxiety and stress
Team dynamics